Tag Archives: Solution-Focused Therapy

What is Solution-Focused Therapy? Solution-Focused Brief Therapy (SFBT) or Solution-Focused Therapy is a future-oriented solution-focused approach to therapy. This type of therapy focuses on solutions and goals as opposed to the problems that brought the client(s) to therapy. This approach was developed after studying hundreds of hours of therapy sessions to determine what effected theContinue reading “Solution-Focused Therapy”